Hello from Crossville, Tennessee.

I’m on a road trip with my 87 year old mother visiting my brother and his wife. Things are going well.

I haven’t forgotten about you guys. 😁 Today’s baby step is finding a good printed resource to keep on hand to help keep you focused.

I have a suggestion for you.

This is a very concise and easy to use publication by Prevention. I found it near the check out at my grocery- Kroger’s in fact.

What good books have you found? I’m always looking for resources to add to my library.

Keep up the good work and be aware of hidden additives.

Bye for now.

Debbie