Hello from Crossville, Tennessee.
I’m on a road trip with my 87 year old mother visiting my brother and his wife. Things are going well.
I haven’t forgotten about you guys. 😁 Today’s baby step is finding a good printed resource to keep on hand to help keep you focused.
I have a suggestion for you.
This is a very concise and easy to use publication by Prevention. I found it near the check out at my grocery- Kroger’s in fact.
What good books have you found? I’m always looking for resources to add to my library.
Keep up the good work and be aware of hidden additives.
Bye for now.