Hello from Crossville, Tennessee.

I’m on a road trip with my 87 year old mother visiting my brother and his wife. Things are going well.

I haven’t forgotten about you guys. 😁 Today’s baby step is finding a good printed resource to keep on hand to help keep you focused.

I have a suggestion for you.

This is a very concise and easy to use publication by Prevention. I found it near the check out at my grocery- Kroger’s in fact.

What good books have you found? I’m always looking for resources to add to my library.

Keep up the good work and be aware of hidden additives.

Bye for now.


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